Strategic Inspired Healing

Empowering Transformations for Healthier Homes and Families


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Why all the fuss about Childhood Trauma?

cropped-sshhlogo.pngWhen we are stressed, we have an elaborate biochemical response that allows us to have the energy to Fight Back or Run Away. If we are met with challenges and stressful or painful situations, but we cannot fight back or run away, it is registered in the body as a Trauma. This is why Babies and Children that are not physically and emotionally capable of getting away to safety are more likely to experience trauma from stressful and painful events. The cost of this quick burst of energy is that it shuts down the immune system and the digestion. If the stressful situation is handled quickly, then everything can go back to normal. But unresolved stress can continue to impact the long-term health of these systems.

Infancy and Childhood is a very important time developmentally. Stress and Trauma during pregnancy, birth and infancy changes the way that the child’s brain and biochemistry pathways are set up, and can have implications for their long-term health. This is much different than a single incidence of a traumatic event (like a car accident) in an adult who has developed the resiliency to handle it.

Childhood trauma is more complex than we think. Sometimes there are traumas from the experiences of our grandparents that can still impact the health of our children.

Talking about infant and childhood trauma is not to make us parents feel even more guilt, but to raise awareness of why our kids may be struggling with physical or behavioral/emotional challenges, so that we can help them to start to feel better. Infant and Childhood Trauma is more common than is acknowledged. And most often it is due to things that are outside of our control as parents, and are often just a fact of our culture and our environment. But there are things that we can do to reduce their exposure and minimize the effects. If we pay attention to the cues that our babies are giving us, then we can help them to heal quickly.

Common stressful events for babies can be from totally normal things like:

  • The pregnancy is just naturally stressful because we are facing daily physical, emotional and financial/life challenges.
  • The Birth can be stressful because of physical positions where the baby feels stuck, the mom is experiencing pain, fatigue or panic, and/or there are medical interventions that may cause changes in the biochemistry, pain, and may lead to separation of the mom and baby.
  • The Postpartum period is a huge transition for both mom and baby as well as families and partners and needs a period of adjustment. If the mom is recovering from a difficult birth and/or surgery this can be an even more challenging time.

The best thing that you can do to prepare for each of these challenges is to find a compassionate, available and responsive team of care providers for prenatal, birth and postpartum support.

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Some of the physical and behavioral signs to look for in your infant include:

  • Glossed over eyes/avoidance of eye contact
  • Trouble with feeding
  • Easily startled/difficulty being soothed
  • Jerky movements/arching of the back

 

Some of the physical and behavioral signs to look for in your children include:

  • Attention Disorders/Trouble with transitions/Hypervigilance
  • Anger/Self-abuse/Tantrums
  • Dissociating/Daydreaming/Checking-out
  • Nightmares and other sleep troubles/ disturbances
  • Bedwetting/Toilet training challenges
  • Asthma/Allergy/Headaches
  • Gastrointestinal complaints
  • Claustrophobia/Sensory/Touch Issues
  • Greater Susceptibility to Colds/Flu

 

If left unhealed, this may lead to long-term health effects in adulthood. Sometimes it seems like there is just random, undiagnosed illness and pain. In my own story, I kept getting nowhere with medications that would numb the pain, but never heal what was causing it. I was so thankful when I finally found techniques that got to the underlying cause and released that stored trauma so that my body could finally heal and then create new patterns of health.

Common outcomes of unresolved stress and trauma include: Autoimmune Diseases, Chronic Pain, Gastrointestinal complaints, Joint Pain, Increased blood pressure and cholesterol, fat around the waist, and Addictions/numbing/escaping.

The good news is that if you are reading this, then you now know that you can heal from the effects of trauma, and that if you pay attention, you can help your kids now so that they don’t have to continue to struggle. It is so much easier to heal when the trauma is more recent.

michelle twin momIf you are noticing some of the physical or behavioral signs in your child, contact me and we can work together to discover the root cause of the stress so that the trauma can be released and the body can heal.

 

I offer an Unpacking from the Journey class for Moms to process and release any trauma from the pregnancy, birth or postpartum period (no matter how long it has been since your pregnancy/birth), and I offer Postpartum Healing Home Visits for moms looking for support and healing in the weeks/months after the birth. I am also available for private healing sessions over the phone.

 

References: Scared Sick, Robin Karr-Morse http://www.amazon.com/Scared-Sick-Childhood-Trauma-Disease/dp/0465013546

https://motheringcoach.wordpress.com/my-articles/how-to-cope-with-infant-trauma/

 

Disclaimer: The information contained in this website or provided through our programs and/or services is for informational purposes only, and is not intended to be a substitute for professional medical advice from your physician, midwife,  or other health care or mental health professional.


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Pain is not a Punishment.

When you learn to tune in and really listen to the messages that your body is giving you, it can be your most valuable tool.

If you are like me, you may be thinking that your body is not your friend. Maybe you’ve been sick or in pain for a long time. I understand. I used to tell everyone that “My body hates me”. I went to doctor after doctor and nobody could tell me what was causing my symptoms. So that was the only explanation.  But then I learned to understand what my body was telling me. I learned to listen when it was whispering to me, so that it did not need to scream in pain.

But I don’t want you to have to learn the hard way like I did. I want to save you time and energy and money. Your pain is not a punishment. It is a message. And I can help you to translate its meaning.

Contact me to ask how I can best support you.

Read about this Client’s Empowering Transformation

Pain is not a punishment

Disclaimer: The information contained in this website or provided through our programs and/or services is for informational purposes only, and is not intended to be a substitute for professional medical advice from your physician, midwife, or other health care or mental health professional.


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Strategic, Inspired Healing for Worried Moms

cropped-sshhlogo.pngAs a mom to four energetic young kids, I know that mothering is beyond a full time job, and even when we try our best, we often feel like it is not enough. Especially if we are worrying about our baby’s health. In this time when everyone is so quickly and easily connected, we often don’t feel deeply connected and supported in the moment.  When there is so much information at our fingertips, we find ourselves sorting through too many facts and never enough answers.

When you are first home with a new baby you need to relearn how to do every little thing, like how to pick things up with your feet because your hands are full, and you have to pack like you are going on a week-long trip when you go to sit down to nurse because you might never be able to get out of that chair again.

And all too soon they get older, and the daily challenges seem to get physically easier, but more emotionally complicated. But one thing that never changes is when your kid has some weird symptom, you start to worry. I know when I was a new mom I had so many questions, but I didn’t want to bother anybody if it was nothing. But how do you know if it is nothing? So you worry. And then if you read anything on the internet you are sure to find so many possible things that it could be that you’ll lose even more sleep!

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This is why I love being able to support other moms with Strategic, Inspired Healing. This is what I call the technique that I use that combines my background and experience in the health sciences with the applied kinesiology and quantum energy healing techniques that I have learned while studying with an internationally known master healer. It is a way to get to the root cause of what may be causing your symptoms (or your kid’s symptoms) and work on changing that so that your health can start to improve.

Now don’t get discouraged, but usually, there is a combination of physical and emotional factors from your environment, family patterns, and biology. I can help you to sort through the noise and find what needs to shift today. We can identify easy and affordable things to try in your home to make your family healthier. And we can also identify community resources, techniques and providers that can also support you with your family’s health needs. Gaining some clarity and eliminating the worry will help you to feel more at ease while you tackle the fun everyday challenges of motherhood.

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So, if you have been worrying about something that is going on with your kid’s health or behavior, contact me for a free 15 minute phone call to see if this technique is a good fit for you.

 

Disclaimer: The information contained in this website or provided through our programs and/or services is for informational purposes only, and is not intended to be a substitute for professional medical advice from your physician, midwife,  or other health care or mental health professional.