Sustainable Solutions for Healthy Homes

Empowering Transformations for Healthier Homes and Families through Strategic Inspired Healing

Holding Space for Healing Journeys

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cropped-sshhlogoThis has been an exciting month! Earlier in the month I attended the Partners in Perinatal Health conference and was able to meet so many professionals who care about the health of moms and babies and I got to share with them about my own journey towards healing through mothering and how I use that to inspire other women and let them know that if I can do it, they can too.

This past week has been busy with birthday launch parties and celebrations because the second book in the Magdalena’s Journey series was published this week.  After the story of awakening and discovering the need to heal inter-generational family trauma in The Birth of Magdalena, Book Two Magdalena Moments picks up the story and takes us through the steps towards that healing that happens when you are able to truly embrace your full self.

I love the idea that there is a true self, your full self that may be hiding underneath all of those old habits and unhealthy patterns that make you feel sick and stuck. Working through the exercises in this new book can help you to find where you are stuck and tune in to what messages your physical symptoms are giving you as hints to where you need to heal emotionally and energetically. When you follow those pains and find the underlying stories, you can heal it at the root cause and then the physical symptoms don’t need to keep manifesting in your body.

Pain is not a punishment

When I stopped being in pain every day, I was able to accomplish so much more and I was able to be the kind of mom that I thought my kids deserved. It is a lot more fun to join in the “adults vs. kids” game at the end of the soccer season than to just sit on the sidelines and take pictures. On the practical side, it is great to be able to run in and buy my own groceries and not have to plan ahead and have helpers. After being in pain for so long, it feels amazing to eat real food and to take deep breaths. Read more here.

Going through these steps also helped me to tune in to my own intuition and to learn to tune in better with my kids. In The Birth of Magdalena there was a lot about conscious conception and healthy pregnancy, attachment parenting and bonding with your babies.  In Magdalena Moments the story continues through those toddler and childhood phases and into the school years. At each stage it is good to reconnect with your kids, and stay tuned in to who they are and what they need at this stage. It is nice to not have to worry about my kids all of the time, because I know that I am tuned in and they will let me know what they need.

I am hoping that by practicing this myself and modeling it for my kids, they will be able to stay in touch with their own intuition and be able to listen to their bodies and know how to stay healthy emotionally, energetically, spiritually and physically. Many of us are doing this deep healing work for the generations that just tucked those wounds away to be dealt with later because they were in survival mode and had to just keep going. My hope is that it will be easier for my kids to move forward already having these tools in place, able to stand fully in their power, and using their natural gifts and talents.

I will be using the 7 stages of healing and the 7 aspects of the Mothering Mission in my new 7 week Healing Journeys group program for women who want to do this kind of healing for their families. If you are not a mother yet, but want to do this work for your future children, or to be more able to welcome children, or even to heal your mother-wound from past generations, you are welcome to join us.

reading-925589_1280We will be reading a chapter of Magdalena Moments each week and practicing the “Things to Try” and then checking in with each other over the phone.

This is what I call my Healing Journeys Program (formerly Healing 101) and is accessible for women who are just starting out on their healing journey. I find that there are so many options and so much information at our fingertips these days, that sometimes we get stuck not knowing where to start. This group program includes a lot of simple steps that you can take to get started that fit into your lifestyle and your family’s routine and that you can try in the comfort of your own home while you are washing dishes, running the laundry, making sandwiches, tucking the kids in to bed etc. (or even while driving a minivan, or sitting at a Little League game).washing dishes

If you are already doing some deep work, inner reflection, trauma clearing, body work, journaling, therapy etc. this program can also be a great way to go deeper, to check in on your progress, and to be a mentor to other women.

When we share our stories and lift each other up, we all heal.

Read more about these books on my Author website.

Stay up to date and find inspiration on the Magdalena’s Journey Facebook page.

Get your copies of the book here or ask your local library to purchase copies.

This program will be held over the phone on Mondays at 10am from June 11th-July 30th. We will have an Intro Call on June 11th to get everyone ready to start, and then we will move through 1 chapter each week for 7 weeks.

Register to Save your Spot here. 

Disclaimer: The information contained in this website or provided through our programs and/or services is for informational purposes only, and is not intended to be a substitute for professional medical advice from your physician, midwife,  or other health care or mental health professional.

 

 

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